Chickpeas
Tahini Sauce
Olive Oil
Lemon Juice
Parsley
Salt
Pepper
Chili for heat
2006-07-02 10:31:08
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answer #1
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answered by Lindsey 2
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right this is the recipe for making a no-fuss Mexican Black Bean Burrito. it fairly is particularly particularly reliable! What you go with for this: Flour tortillas, 2 tablespoons vegetable oil,chopped onion, chopped, chopped pink bell pepper, some minced garlic, a can of black beans (basically get one out of your food market), some minced jalapeno peppers, cream cheese, salt and chopped clean cilantro Microwave the tortillas till they are basically heat or heated by using. In a cooking pan, upload the oil and basically gently fry the onions, bell pepper, garlic and jalapenos. After cooking for sort of two minutes, upload the black beans and cook dinner for yet another 3 or 4 minutes stirring, upload salt in case you sense it demands some seasoning. Then cut back cream cheese into cubes and upload. Chop the cilantro and upload that as properly. Stir and cook dinner for yet another minute or so. the mixture is waiting. Now all you should do is fill the tortilla wraps with a effective super spoonful of the mixture, roll it up and function we talk.
2016-12-14 03:41:47
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answer #2
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answered by ? 4
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I like to make my own, easy Hummus: can of drained chick peas, salt, lemon juice, garlic, Tahini(couple of teaspoons), good quality olive oil: put it all in the blender and in a few seconds....heaven!
2006-07-02 09:27:59
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answer #3
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answered by sweet ivy lyn 5
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"American" hummus??? What exactly is that? It's a Middle Eastern dish for Goodness sakes!
2006-07-02 11:40:15
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answer #4
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answered by Gregg the Pilgrim 2
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INGREDIENTS:
1 (15 ounce) can garbanzo beans, drained, liquid reserved
2 ounces fresh jalapeno pepper, sliced
1/2 teaspoon ground cumin
2 tablespoons lemon juice
3 cloves garlic, minced
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DIRECTIONS:
In a blender or food processor, combine garbanzo beans, jalapeno, cumin, lemon juice, garlic and 1 tablespoon of the reserved bean liquid. Blend until smooth.
2006-07-02 08:46:03
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answer #5
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answered by AL 6
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Go to a market that specializes in middle eastern foods. You can easily find it there.
2006-07-02 08:42:42
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answer #6
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answered by alwaysbombed 5
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chick peas, jalapeno peppers, dijon mustard, parmeson cheese, and olive oil
2006-07-02 09:50:47
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answer #7
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answered by jenny79sue 3
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Put it on Pita bread, and it is GOOD.
2006-07-02 08:57:00
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answer #8
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answered by twizzler lover 1
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