2006-07-01 22:29:54 · 13 answers · asked by ajay k 1 in Food & Drink ➔ Non-Alcoholic Drinks
steroids
2006-07-01 22:38:46 · answer #1 · answered by steveangela1 5 · 1⤊ 0⤋
1
2016-05-03 20:59:45 · answer #2 · answered by ? 3 · 0⤊ 0⤋
look up charles atlas. He has from the 50s and 60s an exercise program designed to use your own body weight and chairs and other items to become a body builder. for example use those exercise rubber tubes. they really work to a point but to actually build muscle you have to add weight such as your body or something else.
To the person above me your wrong. there are exercises called isometric and plyometric. Look it up. It is possible to get in good physical shape doing these. so stop with the disinformation.
2006-07-01 22:33:43 · answer #3 · answered by SumoJoe 2 · 0⤊ 0⤋
Why my Darling Son Ajupapa asking on the Internet?? You could have asked me over the phone!!!!! have a great day, Enjoy
Love from Mom and Lavu
P.S. Still waiting for Jordon Visa!!
Do you want to get into bodybuilding but don't want to take the time to ... Learn how to become a pro without the gym! 1612 Words - Date Added: Apr 25, 2003 ...
www.bodybuilding.com/fun/bbinfo.php?page=TrainingatHome -
2006-07-01 22:34:52 · answer #4 · answered by Bolan 6 · 0⤊ 0⤋
you could advance your muscle, yet in basic terms to an quantity. this is all approximately genetics. There are 3 physique types, and all and sundry is closest to a minimum of one among them: The ectomorph: short larger physique, long palms and legs, long narrow feet and palms, and little or no fat storage. This physique form has a narrow chest and narrow shoulders and long, skinny muscle tissues. The mesomorph: super chest, long torso, reliable muscle shape and extremely reliable. The endomorph: short musculature, around face, short neck , extensive hips, and heavy fat storage. You sound like an ectomorph, which ability you isn't waiting to bulk up extremely. All those megamuscle-men are all mesomorphs, who benefit muscle basically as extremely as endomorphs benefit weight. The fortunate b*astards...
2016-11-01 02:07:37 · answer #5 · answered by Anonymous · 0⤊ 0⤋
High fibre diet, protiens & carbohydrates in your diet. Proper sleep. Plenty of water. Healthy lifestyle.
Alternative days traning schedues, Chest push up, sit-ups, reverse dips, shoulder shrugs, reverse shrugs, abdominal crunchs, duck walk, jogging, cycling. All these can be done without gym.
2006-07-01 22:37:21 · answer #6 · answered by Vicky 4 · 0⤊ 0⤋
That is impossible.
If you do not have a gym then all the weight you gain will be fat and not muscle and you will be building a FAT BODY.
2006-07-01 22:33:25 · answer #7 · answered by liljomo1234 5 · 0⤊ 0⤋
when ya go to the pool, bring 2 empty milk containers and push down, youll get musel from that since you have to push down every second, next pull up, if you did then you just picked up 4 gallons of water just do that about 1,000 times and youll have musel
2006-07-01 23:46:04 · answer #8 · answered by black_lable_socity 2 · 0⤊ 0⤋
Do push-up, Pull-ups and lift weights
2006-07-02 05:08:14 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Herbs
________________
Ginseng is considered to be a natural Steroid.
Yerba Mate will give you a natural body high.
http://www.guayaki.com
Alfalfa will increase your appetite.
Exercises----------------------------------
Chi-Gong
Isometrics ( eye-so-met-tricks)
Squats --repetative
Stance --both legs
---------------------------------------------------
Nothing is Imposible
The Vikings didn't need a gym and look how big they got.
Neither did Neandrethal.
2006-07-02 00:31:20 · answer #10 · answered by Anonymous · 0⤊ 0⤋
lift weights
2006-07-01 22:33:24 · answer #11 · answered by _ 6 · 0⤊ 0⤋