2006-07-01 19:17:59 · 14 answers · asked by You think you know me? 6 in Health ➔ Diet & Fitness
Try acupressure. It helped me. Also you could try yoga and other exercises. Acupressure along with exercises gives better results.
2006-07-01 19:21:56 · answer #1 · answered by ASHOK AGRAWAL 2 · 0⤊ 1⤋
There are no exercises to increase height; that's a DNA thing you inherited from your biological parents. We are "stuck" with our height and hopefully we like it. If not, then we need to work on increasing our self esteem and learn to love our gifts from birth. Always remember, God don't make no junk, and it's not our height that makes us likeable, it's our heart and our attitude. People should love you regardless of how short or tall you are.
If not, find new friends because they aren't really your friends anyway. I know you are the perfect height anyway but I hope you learn to accept it.
2006-07-02 02:25:55 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I can't believe some of the answers you are getting on this question. I dont think people should guess if they do not know the answer to a question. this is not Ignorance but stupidity.
your genetic makeup determines height and not what you eat or the types of exercises you do.
2006-07-02 02:34:04 · answer #3 · answered by Inquisitive guy 2 · 0⤊ 0⤋
Drink Milk and avoid all caffeine. If you are still of growing age (11-20 years old) then you will surely grow. But keep in mind height has to do with genetics too, so if everyone in your family is short then you will be short.
2006-07-02 02:20:12 · answer #4 · answered by monavyas15 4 · 0⤊ 0⤋
The definite answer is; none.
Height is genetic, you can't really increase your height through natural means.
Add:
After perusing some answers that follows this post, please note that most of them are horribly inaccurate. Calcium will give you stronger bones, correct. However, it will not improve your height (Maybe very very, and I mean VERY minimally.)
2006-07-02 02:18:59 · answer #5 · answered by WhisperBlade 2 · 0⤊ 0⤋
There is nothing you can do to increase your own height. It is all genetic. You can, however, procreate with someone who is tall in order to have taller children.
2006-07-02 02:25:56 · answer #6 · answered by CaramelKidsMom 3 · 0⤊ 0⤋
I think you soul do some pull up. Artificial technologies may have some side-effects
2006-07-02 02:47:14 · answer #7 · answered by Damu K 1 · 0⤊ 0⤋
not sure, but bone needs calcium and vitamin D, and protein... exercise: swimming, and a lot of jumping (basketball) may help... but mostly genetics...
2006-07-02 02:21:01 · answer #8 · answered by hsmnt 5 · 0⤊ 0⤋
there is no diet or exercise. just get over it and accept yourself the way you are.
2006-07-02 04:31:35 · answer #9 · answered by Anonymous · 0⤊ 0⤋
when you find out how to get taller let me know. i'm 22 and 5'4. grl4grlz06 for y. messenger.
2006-07-02 02:20:26 · answer #10 · answered by grl4grlz06 3 · 0⤊ 0⤋