2006-07-01 17:18:57 · 18 answers · asked by mrgreg06 1 in Health ➔ Diet & Fitness
A combination of crunches, leg lifts (laying flat on your back and lifting your legs up while keeping them straight), and aerobics (such as running or bicycling. Good luck.
2006-07-01 17:22:48 · answer #1 · answered by RoCkSoLiD009 1 · 1⤊ 0⤋
Technically, everyone has a six pack; that's how are abs are arranged. But most can't see them when they have too much fat covering them. Soooo, fastest way (if there really is a fast way) is to diet and do aerobic exercise to shed any excess weight AND do ab exercises, like crunches, to sculpt and hone your abs. You should have a noticeable 6 pack in 3 - 6 month, depending on weight to be lost (if any). Just make sure you definitely strengthen your abs by doing exercises that sculpt and shape your core.
2006-07-02 00:22:18 · answer #2 · answered by Playwright Extraordinaire 2 · 0⤊ 0⤋
Closest Store
2006-07-02 00:20:36 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Dude what kind of 6-pk.At any store that sells 6-pks dude.Or R U saying ur under age and u want to score a 6-pk to get high?Dude?
2006-07-02 00:24:47 · answer #4 · answered by Hea Dude ! 6 · 0⤊ 1⤋
Minit Mart
2006-07-02 00:26:23 · answer #5 · answered by game buddee 3 · 0⤊ 1⤋
i've answered this one so many times... get a video game, some ankle weights, everytime u lose the game, do ten second leg lifts with the ankleweights on, thats what i do
2006-07-02 00:22:44 · answer #6 · answered by shelbo 3 · 0⤊ 0⤋
well, get in your car... and drive to the nearest cornor store, go get a 6 pac of whatever you want out of the fridge, then go to the counter, show your ID and buy it, then go home to drink it,....
remember.. never drink and drive....
sip and stop
2006-07-02 00:21:23 · answer #7 · answered by ixpickxmyxnose 3 · 0⤊ 1⤋
7-11, unless a bootlegger is closer
2006-07-02 00:23:28 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Lots of crunches, to build the muscle, and then lots of cardio, to burn the fat in order to show the muscle.
2006-07-02 09:17:29 · answer #9 · answered by Cat 2 · 1⤊ 0⤋
Don't eat anything but fruits.
Running
Sit-ups
Drink 10 cups of water a day
2006-07-02 00:24:34 · answer #10 · answered by mypetispig83 3 · 0⤊ 1⤋