2006-07-01 16:37:45 · 7 answers · asked by jackiegruhlke 1 in Health ➔ Diet & Fitness
I've heard it's really comfortable but doens't work very well
2006-07-01 16:40:52 · answer #1 · answered by akamoonpie 4 · 0⤊ 0⤋
I answered your other question about back pain/ab workouts. I see that you are trying to get your figure back after a birth, a hard task indeed. Sorry, but weight loss and a trim firm mid-section? There just aren't any real quick fixes. I recently resolved to drop about 25pounds, and ten have gone in three weeks, I feel energised, motivated, great. It's a slow grind, and you can expect to lose just about 2-3 lbs in a week, not really more than that. People thinking they are losing a lot more, are just dehydrating themselves and fooling themselves. I will 'lose' about 5 or 6 lbs running tonight, but it will all be water, and I'll drink it all back in. You're in this for the long haul, I'm afraid. But a breakfast of muesli and grapes, snacking through the day on fruit and carrots, and muesli/grapes for dinner(!) will soon have you on track. No sugary drinks, no alcohol, no junk.
Enjoy, and good luck!
2006-07-02 15:26:03 · answer #2 · answered by Anonymous · 0⤊ 0⤋
don't buy it, just do the regular sit up, that's the best way to work your abs
2006-07-01 23:47:22 · answer #3 · answered by lulucakes32 5 · 0⤊ 0⤋
its supposed to be good, but again those people in the adverts are paid to say that
2006-07-02 11:46:08 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Buy it worked for me and my husband and I loaned it to my mom and he worked for her
2006-07-01 23:47:06 · answer #5 · answered by queendjbam 3 · 0⤊ 0⤋
love mine. if you stay with it just a few minutes a day you'll see good results
2006-07-01 23:41:20 · answer #6 · answered by Anonymous · 0⤊ 0⤋
I have one, they really do work.
2006-07-01 23:40:58 · answer #7 · answered by Jade Ariana 3 · 0⤊ 0⤋