Yes. They do work. BUT they are soooooo not easy! they hurt even for and inshape person. I am in the middle of Basketball and it hurt so bad
2006-07-01 15:29:20
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answer #1
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answered by Anonymous
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I read CosmoGirl, and I do the workouts. They don't work by doing them once or twice. You have to do them everyday and you have to combine the workouts with other exercises, healthy eating and drinking, and a low-calorie diet. This is how you really see results fast. It's not easy at all. If you just want to stay healthy, you don't even need them. Just eat right and exercise. Also, just to warn you, the workouts are not easy at all. They tell you to do about 10 reps for every step. It starts to hurt when you're finished! The workouts are good, but they're a lot of work.
2006-07-01 15:30:50
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answer #2
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answered by Skater_Gurl 4
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i'm a woman n i'm shy til u get to appreciate me. i'm going to sit down down in college quiet n no longer refer to absolutely everyone n wen ppl refer to me i'm getting worried...... yet whilst ik u n have been friends i'm so lots greater outgoing .... I basically get worried around greater moderen human beings n i'm getting scared..... men continually calls me lovable n lovable cuz i'm shy, short, have been given a effective physique, im sweetheart til u piss me off, stuff like that......
2016-11-01 01:49:55
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answer #3
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answered by rangnow 4
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Any workout that you choose to do will work as long as you are consistent.
2006-07-01 15:40:19
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answer #4
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answered by Kim 5
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they only work,if you apply them.:no junk food,exercise 1 hour an day,ur guaranteed,to loose 10 pounds,in 1 month!!!!!!!!
2006-07-01 15:31:15
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answer #5
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answered by maricruz v 1
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I have tried them and yes they do work.I have lost five pounds since I have order them.
2006-07-01 15:52:53
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answer #6
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answered by -107 Steps- 3
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Some times, it deepens on if your seriously trying or not.
2006-07-01 15:31:41
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answer #7
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answered by sweetsis626 1
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yes
2006-07-01 15:27:53
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answer #8
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answered by Texas Cowboy 7
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no
2006-07-01 15:28:56
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answer #9
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answered by Lisa B 1
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