i have a strange habit .. no matter how hard i try to forget it i can't
since am 14 years old till now 26 yrs am still playing with my Hair !! sometimes i lose some hair after playing with it alot
everytime i start thinking or being alone i play with it , Please Any Advice how to forget this habit .. thanks
2006-07-01 05:57:18 · 2 answers · asked by zar_inhell 2 in Health ➔ Other - Health
I swear I have the same habit.... When I'm stressed, I'll even pull a few without even knowing I'm doing it! As I am getting older I feel I'm doing it less, but I really don't know any solutions as how to stop it!
I guess we just have to concentrate on not doing it? I
2006-07-01 06:01:43 · answer #1 · answered by Anonymous · 0⤊ 0⤋
It is nervous.
You can try meditation - relaxation - yoga.
You can try hypnosis : the doc will suggest you during the sleep, to quit this bad habit.
I did hypnosis to quit smoking but it didn't worked for me, that it doesn't mean that hypnosis doesn't work for other people. Try, you never know !
2006-07-01 13:05:23 · answer #2 · answered by nadira456 3 · 0⤊ 0⤋