how many calories need to be burnt to loose 1 lb of weight?

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how many calories need to be burnt to loose 1 lb of weight?

2006-07-01 01:26:05 · 2 answers · asked by H S 1 in Health ➔ Other - Health

2 answers

It depends on how many calories you consumed.

2006-07-01 02:47:49 · answer #1 · answered by real_sweetheart_76 5 · 0⤊ 0⤋

Sorry friend, this does not workout. By burning calories weight does not reduce in that ratio. Whatever calories you loose, hunger will replenish those calories.
When you are unable to loose weight by any measure last resort is:

Please check up
http://health.groups.yahoo.com/group/ayurvedaonline/message/5820
http://health.groups.yahoo.com/group/ayurvedaonline/message/5827

2006-07-01 08:31:07 · answer #2 · answered by shirishbhate 4 · 0⤊ 0⤋