2006-06-30 10:04:14 · 11 answers · asked by autos 1 in Food & Drink ➔ Entertaining
A single carrot will supply all your vitamin A needs for the whole day. It’s also a great food to nibble, being a much healthier pastime than grazing on potato chips. Research has also shown that this vegetable has a protective effect against ultraviolet light ( in other words they will help you look younger, longer). Chinese medical practitioners recommend eating carrots to give your liver more energy.
1. Carrot is energizing and antiseptic
2. Eating carrots will encourage healthy skin, hair, bones, eyesight and will also cleanse the body
3. Another benefit of carrot is on people with heart problem. It is believed that carrot may reduce risk of heart disease and certain types of cancer
2006-06-30 11:29:21 · answer #1 · answered by Thoughtless Answers 1 · 1⤊ 0⤋
Carrots are great for your eyes because they have carotene in them and that makes Vit. A which is good for your body, especially your eyes. It helps with night vision. Eat lots of them.
2006-06-30 17:13:43 · answer #2 · answered by Mary Ann K 1 · 0⤊ 0⤋
carrots contain carotene which is a form of vitamin A. The visual rhodopsin in your eyes, that converts light into electrical current, contains vitamin A.
2006-06-30 17:08:56 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Betacarotene (Vitamin A) and fiber. Plus, chewing raw vegetables massages the gums, preventing gingivitis (still have to brush afterwards). 'Nuff said?
2006-06-30 18:44:51 · answer #4 · answered by Daniel61 3 · 0⤊ 0⤋
In addition to beta carotene for your eyes, they add fiber to your diet. My husband puts them in chili for the sweetness.
2006-06-30 19:44:20 · answer #5 · answered by redunicorn 7 · 0⤊ 0⤋
people say it helps you see in the dark but is not true! they are vitamin a wick help brain and nervos system-makes you clever
2006-06-30 17:07:50 · answer #6 · answered by Anonymous · 0⤊ 0⤋
They let you see through walls. Or they just improve eyesight
2006-07-07 14:27:18 · answer #7 · answered by allicinnamon 3 · 0⤊ 0⤋
I hear they help with your vision.
2006-06-30 17:12:45 · answer #8 · answered by jenn 4 · 0⤊ 0⤋
They help your vision.
2006-06-30 17:08:39 · answer #9 · answered by katiecothern 2 · 0⤊ 0⤋
they give you beta carrotine and help your eyesight
2006-06-30 17:09:17 · answer #10 · answered by Anonymous · 0⤊ 0⤋