how do i decrease my ldl level?

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2006-06-30 03:34:06 · 5 answers · asked by tacotim 1 in Health ➔ Diseases & Conditions ➔ Heart Diseases

Exorcise low fat low carb diet my total cholesterol 400+
now 180 of course under a doctors care

2006-07-02 05:19:49 · answer #1 · answered by Joe 5 · 0⤊ 0⤋

Exercise, decrease intake of fatty foods, take cholesterol lowering medication

2006-06-30 03:49:44 · answer #2 · answered by cdsfhc2002 4 · 0⤊ 0⤋

Eat blueberries and Almonds.

2006-06-30 03:38:14 · answer #3 · answered by tictickchick 3 · 0⤊ 0⤋

omega 3 something or other. Add fish to your diet or fish oil.

2006-07-05 16:19:30 · answer #4 · answered by petlover 5 · 0⤊ 0⤋

Goji berries

www.vbouvier.healthsecret.org
www.gojihealthstories.com
www.gojibook.com
vbouvier@shaw.ca

2006-06-30 08:16:26 · answer #5 · answered by Anonymous · 0⤊ 0⤋