1 Tablespoon Oil
2 medium Onions-sliced
1 teaspoon Oregano
2 cloves Garlic-minced
1 medium Tomato-chopped
1 medium Green Pepper-sliced
1/2 pound Sirloin Steak-cut into thin strips
4 medium Potatoes-cut into french fries
2 Tablespoons Rocoto (Peruvian Red Hot Pepper)
(or any hot pepper you can get)
1- Fry french fries then set aside to add to dish later.
2- Season steak strips with salt and pepper.
3- Heat oil in pan and sauti garlic.
4- Place steak strips into pan, add rocoto (hot pepper), cook until
brown, stirring occasionally.
5- When steak strips are cooked, add onions, green pepper, tomato,
oregano. Stir.
6- Cover and let sauti for approx.. 5-7 minutes. Do not over cook. You
do not want your vegetables to be too soft.
7- Add french fries. Stir.
8- Serve over white rice. Enjoy
2006-06-28 12:05:25
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answer #1
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answered by cmhurley64 6
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Peruvian Lomo Saltado Recipe... It is very good...
Prep: 15 min, Cook: 15 min.
2 Tbs. olive or vegetable oil
1/2 cup onions, sliced
2 cloves garlic, minced
1/2 cup red bell pepper, chopped
1-1/2 cups cooked potatoes, cubed
1/2 lb. boneless sirloin steak, thinly sliced
1 Tbs. jalapeño pepper, minced
1 tomato, finely chopped
1 tsp. fresh oregano
Heat oil in a saucepan over medium heat; sauté onion, garlic, and pepper for 3-5 minutes. Add cooked potatoes and heat, stirring, until potatoes begin to brown. Mix in remaining ingredients and sauté 7-10 minutes, or until steak is cooked as desired.
E N J O Y ! ! ! ! !
2006-06-28 12:05:55
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answer #2
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answered by Miguel M 3
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Yes, "Lomo Saltado" is one of very popular dishes with fillet meat, garlic, fried potatoes, tomatoes, and onion.
'Lomo' means fillet meat and 'saltado' means 'to frizzle' with an oil in a frying pan. It's easy to prepare and yummy, yummy!
Ingredients:
fillet meat, garlic, potatoes, tomatoes, onion, salt, pepper, and oregano
1. Cut those ingredients.
2. Fry potatoes.
3. Saute garlic with oil, and add fillet.
4. Add onion, fried potatoes, and tomatoes to mix and saute
5. Add salt, oregano and pepper
Easy to prepare and yummy, yummy!
Please try it and tell me how you like it!
Oops, one more thing, please don't forget to invite me when you prepare. I will bring a bottle of good wine lol to join you!
When you need to prepare sweets as desserts after having this dish, ask me anytime! OK?
!Bien provecho! :-)
Cheers!
Selena!
2006-06-28 12:24:35
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answer #3
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answered by alma_selena 3
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