Besides vegetable sticks,is there a snak that doesn't raise the blood sure up or high in colories or fat? like crackers, potato chips use to be good to snak on but what now? Like to hear your ideas please.
2006-06-27 15:10:51 · 12 answers · asked by auntkarendjjb 6 in Health ➔ Diseases & Conditions ➔ Diabetes
Just about any major food store-Kroger,Publix etc have a section of Sugar free foods even Mixes that you can bake yourself. Also for Potato Chips find the ones that are BAKED for its the oil that saturates when fried that makes it not a good choice for diabetics-go to your local health food store where you'll find a lot of baked and sugar free and low oil products. Also when you cook,bake etc be sure to use Olive Oil even Canola Oil is good and a bit cheaper. I even though not a diabetic cut way down on sugar -get Sugar free candy esp Peppermints although I pay quite a bit more but worth it for have lost unwanted weight-also only eat baked chips-your health food store will also have vegetable based chips-baked or no bad hdl-be sure you check the ingredients,and food breaks down esp Sodium,Cholesterol, Carbs and so forth. Happy hunting
2006-06-27 15:20:04 · answer #1 · answered by Anonymous · 1⤊ 0⤋
I am also a diabetic & like to have a half of an apple with 2 Tablespoons of peanut butter.
Not potato chips but a whole grain crackers with a ounce of cheese.
2006-06-27 15:15:15 · answer #2 · answered by day by day 6 · 0⤊ 0⤋
If yo are taking insulin, fast acting insulin to be exact, you can eat almost anything. You have not left enough information to properly answer. There are very few free foods. Ceral and apples show that they dont know both contain carbs which will raise you blood sugar.
2006-06-27 15:13:25 · answer #3 · answered by Guy R 3 · 0⤊ 0⤋
I'm diabetic and I like to snack on graham crackers and peanut butter...doesn't raise my blood sugar very much! You can also eat fruits and veggies, just watch out because fruits have natural sugars, which aren't as bad as manufactured sugars, but it will still effect your blood sugar!
2006-06-27 15:14:32 · answer #4 · answered by lfelpstigerfan05 3 · 0⤊ 0⤋
Fruits, such as an apple.
Read the side labels on what you eat. Check for carbs, sugars, etc.
2006-06-27 15:12:34 · answer #5 · answered by Anonymous · 0⤊ 0⤋
I am a diebetic and the best thing as a snack for me is fruit.
2006-06-27 18:12:14 · answer #6 · answered by Gaiane t 2 · 0⤊ 0⤋
my husband is a diabetic as well he has eats the Lays chips that are baked and fat free ,he has sugar free cookies candy and cakes he also has a bowl of sugar free ice cream and it doesn't bother his sugar
2006-06-27 15:17:33 · answer #7 · answered by sclady62001p 5 · 0⤊ 0⤋
try fruit with whipped cream and walnuts. whipped cream is virtually 0 on glucose scale and you can get it flavored like chocolate,strawberry.walnuts are also low. cherries are very low as well. good luck,i have diabetes as well. its a struggle.
2006-06-27 15:24:55 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Snack on a bowl of cereal?
2006-06-27 15:12:02 · answer #9 · answered by Tahmid R 3 · 0⤊ 0⤋
I really like sugar free jello pudding...chocolate lol its good
2006-06-27 15:15:45 · answer #10 · answered by Tiffany C 5 · 0⤊ 0⤋