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The easiest thing you can do is to use carbohydrates sparingly. Carbs turn to sugarwhen it is absorbed in the blood stream. Even fruits and vegetables contain a certain amount pf natural sugar. The only known foods that do not contain any sugar are meats. But that doesn't mean you should live on a meat diet. That could lead to heart desease and high colesterol. Here is a sample meal plan for you to follow:
Breakfast:
1 toast
cereal
egg
grits

Lunch
Tuna sandwhich
Half banana
juice or water

Snack
1 apple
or
half a sandwhich

Supper
half cup carrots
small baked potato
1 cup green beans
2 chicken legs

email me at phoenix2304@hotmail.com formore info

2006-06-17 22:13:02 · answer #1 · answered by alyssabeth2304 3 · 0 0

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2016-05-20 17:55:57 · answer #2 · answered by ? 3 · 0 0

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2016-09-17 11:14:13 · answer #3 · answered by Millicent 3 · 0 0

I am writing to tell you what an incredible impact these methods had on my life! I have had type 2 diabetes for 27 years. For me, the worst part of this horrible disease is the severe pain I constantly get in my feet. The pain is so bad that I avoid standing and walking as much as possible. I've got to tell you that within the first month, my feet stopped hurting altogether and I can now walk totally pain free.

Believe it or not, I even danced at my niece's wedding last month, something I have not done in a many years. I've been following the book for six months now and my blood sugar is well within normal range. I feel great!

I recommend you use the Type 2 Diabetes Destroyer to naturally reverse your diabetes.

2016-05-20 03:43:22 · answer #4 · answered by Anonymous · 0 0

This is for all diabetic people watch your carbs, how much u eat, excersize, and go to your doctor for check ups. If u take shots it's a little harder but you must keep track of everythink you eat and drink until your blood sugers are controled. I also am diabetic if i were u i would go to your hospital and find out what night they have open talk and class about diabeties. You can get some good information there also a doctor is persent to talk to all. I hope this helps good luck.

2016-03-14 23:09:06 · answer #5 · answered by Anonymous · 0 0

The American Diabetes Association recommends the "food pyramid". Starches as a basic but not too much, they look at this as number of calories. After starches comes meats(protein) then fruits and vegetables, last is fats. It's just a good diet for anyone.

2006-06-18 08:55:02 · answer #6 · answered by jayjay5844 2 · 0 0

my friends with diabetes use www.nutrihand.com

they tell me that their diabetes is doing great all because of www.nutrihand.com

They have a community of support...

2006-06-21 18:06:57 · answer #7 · answered by xmas90 4 · 0 0

look at glycotrim.com and read the other info on my page.

2006-06-24 09:43:56 · answer #8 · answered by Anonymous · 0 0

Answer --> http://DiabetesGoGo.com/?Spuv

2016-03-23 06:44:42 · answer #9 · answered by ? 3 · 0 0

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