ie" what parts are edible and nutritous, what parts should be discarded. example celery can /should you eat the leaves and all? how much if any should you cut off the bottom? Generally are stems nutritous on brocolli? Kale? How to tell when something is too old that it is no longer nutritous.etc. I'm looking for a book that will give me this info.
2006-06-15 17:17:52 · 2 answers · asked by Scott L 1 in Food & Drink ➔ Vegetarian & Vegan
YOu do not nned to get a book it is all avaiable on the web. Each one of the indutry organizations have a website that has tons of research and material for you just at your finger tips.
Example are
http://www.avocado.org/
http://www.usda.gov/wps/portal/!ut/p/_s.7_0_A/7_0_1OB?navtype=SU&navid=FOOD_NUTRITION
http://www.mushroomcouncil.org/
http://www.gillsonions.com/home.html
http://www.oregonspuds.com/consumer/index.htm
These are just a few
2006-06-15 18:10:48 · answer #1 · answered by askthechef 2 · 0⤊ 0⤋
Betty Crocker's cookbook is excellent for this kind of thing.
2006-06-16 16:00:23 · answer #2 · answered by Oghma Gem 6 · 0⤊ 0⤋