2006-06-12 05:32:08 · 5 answers · asked by aish_0506 1 in Food & Drink ➔ Entertaining
According to dietitians, it is very important and necessary to have at least 5 servings of vegetables and fruits each day.
2006-06-12 05:36:39 · answer #1 · answered by karen wonderful 6 · 0⤊ 0⤋
If you are wondering which food groups need to be represented at the dinner you are serving, it is always recommended to have 2-3 vegetable dishes, and one bread per meat dish. You could substitute a fruit for one of the vegetables if you want, but you don't necessarily HAVE to have them both.
2006-06-18 17:34:33 · answer #2 · answered by SayWhat? 6 · 0⤊ 0⤋
Yes
2006-06-13 05:29:29 · answer #3 · answered by ? 2 · 0⤊ 0⤋
ofcourse... but I really dont understand what do u mean by Food..
Food includes Vegetables and Fruits too.. Dont you know..?...
- Jin
2006-06-12 12:36:56 · answer #4 · answered by Jin 4 · 0⤊ 0⤋
yes at least veggies
2006-06-12 16:20:17 · answer #5 · answered by 2341 4 · 0⤊ 0⤋