2006-06-09 19:28:23 · 7 answers · asked by len62704 1 in Health ➔ Diet & Fitness
No ne of those really work because if they did there wouldn't be a fat person left in the world.
2006-06-09 19:34:03 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I usually tell people to avoid these pills. They tend to be more hype than reality. I suppose they work for some people, but I have yet to meet anyone with ripped abs who said they did it through a pill.
Not only that, they are filled with caffeine and other stimulants. Some people have suffered heart attacks from them because they took the pills and used hard exercise.
The amount that these pills increase your metabolism are minimal at best. You might burn an extra 50 - 60 calories a day as a result (4 pounds a year). You'd be better served if you took a walk around your neighborhood once a day.
Ultimately, weight loss comes as a result of dedicated fitness and healthy eating. Use a site such as http://www.fitday.com to monitor your activities and food intake and the weight loss will follow.
Good luck.
2006-06-10 00:07:26 · answer #2 · answered by mchenryeddie 5 · 0⤊ 0⤋
There is nothing that will do better than proper eating and excersise. Sooner or later the pills either have side effects or don't work at all. You don't have to live on carrots and celery; just cut out ice cream, fast food, donuts, etc. My daughter wants ot loose after baby weight, likes food and has a boyfriend that loves junk food so has been playing with cookie recipes. Using whole grain flours, and honey instead of sugar, cuts out useless calories and the whole grains burn better.
2006-06-09 19:37:28 · answer #3 · answered by Myr 3 · 0⤊ 0⤋
dont even think of using these kind of pills because these pills have many many side effects. these pills creates havoc in the natural system of harmones. so if you like yourself then dont use any. and if you want to be slim you can use natural ways such as exercising, using lemons in hot water, using vegetables.
2006-06-09 19:40:35 · answer #4 · answered by choclat85 2 · 0⤊ 0⤋
fat burning pills are solution to one problem n invitation to another. i mean they have side-effects in a long term
2006-06-09 19:31:06 · answer #5 · answered by sandy 3 · 0⤊ 0⤋
Actually if u wanna loose weight no matter how you do it it involves exercise
2006-06-09 19:32:30 · answer #6 · answered by Morgan 1 · 0⤊ 0⤋
hmmm
2006-06-09 19:31:27 · answer #7 · answered by Anonymous · 0⤊ 0⤋