How much calories are burnt doing Bikram yoga?

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How much calories are burnt doing Bikram yoga?

How much calories are burnt in practicing a 90 minute Bikram Yoga class? Bikram Yoga is the one that is performed in a hot room, about 104 degrees Farenheit,

2006-06-09 19:23:55 · 2 answers · asked by SFchick 1 in Health ➔ Diet & Fitness

2 answers

Burning calories gets rid of bodyfat but there is something else that causes excess weight. Retained water. The hot yoga gets rid of a lot of retained water. How? Not by sweating out water. By sweating out salt. See more on site below.

2006-06-09 19:52:35 · answer #1 · answered by Anonymous · 0⤊ 0⤋

2000

2006-06-10 02:38:03 · answer #2 · answered by ag_iitkgp 7 · 0⤊ 2⤋