what is the fastest way to get washboard abs?

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what is the fastest way to get washboard abs?

2006-06-09 14:37:28 · 3 answers · asked by Chels 2 in Health ➔ Diet & Fitness

3 answers

There is no fast way. Proper diet is extremely important. Doing 100 crunches per day will make you stonger, but you'll never have washboard abs if you even have a small amount of fat. Work on strenghening your abs and shedding fat at the same time.

2006-06-16 03:51:50 · answer #1 · answered by retyull 2 · 0⤊ 0⤋

Pilates

2006-06-09 15:14:48 · answer #2 · answered by Legwarmer22 2 · 0⤊ 0⤋

lots of sit ups and crunches. also have lots of protein in your diet - soy milk is really good.

2006-06-09 14:44:57 · answer #3 · answered by Ms_♥ 4 · 0⤊ 0⤋