what is the healthies cheese for someone who is trying to lose weight?

Question

something low fat

something good on sandwhiches or salads

Answer 1

there are fat free cheeses and i would choose either mozzerlla american cheese. the fat free cheeses taste the exact same as normal cheese

Answer 2

Laughing Cow Light cheese
Havarti Lite
Jarlsberg Lite
Gouda Light
Feta, Low Fat

Answer 3

Don't give up cheese (or any dairy for that matter!) if you'd like to lose weight, there are lots of good options out there and dairy products can help you lose weight, just choose low-fat and fat-free milk, yogurts, cottage cheese, etc. And when it comes to cheeses, eat in moderation, an ounce is usually plenty. And as Starchild said, parmesan is a good one! Use parmesan, assiago, romano, mizithra, and feta in salads for a bit of flavor. If you like swiss for sandwiches, I recommend Jarlsberg lite, it's excellent and still melts for grilled or baked foods.

Answer 4

If you are not willing to get rid of dairy in an effort to lose weight at least switch to the dry cheeses like Romano and Parmesan. You can get them already ground and add them to any salad or food you like. It is the lowest fat and cholesterol cheese out there!

Answer 5

Try low-fat cheeses. Skim ricotta can replace cream cheese on a bagel or in a vegetable dip. Use part-skim cheeses in recipes. Use 1% cottage cheese for salads and cooking. Eat string cheese as a low-fat, high-calcium snack.

Answer 6

Frankly, if you're really serious about losing weight, you should eliminate dairy from your diet. You really don'y need to add cheese to a salad or a sandwich, it just adds calories...

Answer 7

Mozzarella

Answer 8

goat cheese, I know what I 'm talking about I lost 15 pounds!
of course you have to eat a lot of fruit and vegetables little carbohydrates and some proteins!

Answer 9

organic vegetable cheese you can find it at most grocery stores in the fresh vegetable department

Answer 10

Cottage cheese, but not in excess.