I jus moved across the US away from all my friends and family. I'm having a hard time dealing with everything and I don't kno what to do. I moved with someone I love but I still feel depressed. I feel like I moved for no reason sometimes and don't kno what to do. I feel they don't really care if I'm here or may be even happier if I wasn't around anymore. This person means the world to me but I jus don't kno what to do. I hurt myself one night and regret it, but the thoughts come back everyday and I don't kno what to do. Family/Friends don't think I have anything wrong with me, and even doctor's say there's nothing. But they don't see it! What can I do?? I need some advice BAD!
2006-06-09 07:05:16 · 10 answers · asked by Christa 1 in Health ➔ Mental Health
I read your profile & your other questions. You most definately have a hormonal imbalance going on that is most likely directly related to the estrogen levels in the birth control products you have used. Call or go back to the Doctor who perscribed your medications & tell them everything that you can regarding your mood swings. If they cannot give you a lower dosage pill, then you need to explore your other options before you end up attempting to hurt yourself. You may just have to stop using birth control completely to get your system balanced again. They should also check your THROID (blood test). You might try talking to a counselor, but if your moods are ping-ponging, you need to take care of one problem at a time, so that you don't end up on a bunch of anti-depressants which will cause you OTHER problems. You should start keeping a daily journal of what you eat & drink, along with the times you eat. Also make a note of when you start to have feelings & emotions (happy, sad, crying, laughing, confused) and your sleep habits should also be included. Try to do this for one month & take it with you to your doctor to try & pinpoint what (and when) could be triggering your imbalance. Even if you can only do this for one week, it will help you to understand your body better. It sounds like you are newly married & you may have taken on more than you were able to deal with when you became separated from your familiar territory & family. You may need to go home to get back on track!
2006-06-09 07:34:37 · answer #1 · answered by Anonymous · 0⤊ 1⤋
I keep in mind myself a creator (no less than, I write) and I'm now not depressed. But frustration or even disappointment is some thing that comes from writing, on the grounds that, as anyone else mentioned earlier than me, you are now not simply feeling your possess usaand downs, however your characters as good. I'm an overly emotional character, I will admit, and I get labored up over stuff that perhaps I cannot. Does how writing goes for me final result my temper? I consider so. Writing is, for folks who're passionate approximately it, a type of free up in their innermost self, and whilst instantly some thing occurs and that free up will get up on keep, it will get all bottled up. I bet that is why I name Writer's Block a disorder. You're being slowly tormented to dying through the recommendations that you just can not write. Haha, so yeah. Are all writers emotional folks? I consider so. Are all of them depressed? I'm going to have got to disagree with that one, despite the fact that they without doubt all may also be depressed at distinctive occasions.
2016-09-08 22:43:45 · answer #2 · answered by lounsberry 4 · 0⤊ 0⤋
It is normal for you to feel sad after leaving a familiar place. If you are having thoughts about hurting yourself, please get help immediately. Talk to someone you can trust and tell them how you are feeling. If necessary, get a second opinion from a mental health specialist. The feelings you have are very normal when adjusting to some change in your life. You may want to try writing or drawing your feelings. Often just having a way to get them out helps. If you have any of these signs or symptoms please get professional help: Suicidal thoughts, lack or too much sleep, lack of appetite, increased appetite, or hopelessness. I hope I've been able to help you. Hang in there and things will get better.
2006-06-09 07:14:37 · answer #3 · answered by mylovebay 2 · 0⤊ 0⤋
Did you go to a psychiatrist? And they said there is nothing wrong with you when you hurt yourself on purpose? Maybe you need to make some new friends where you live now. See if that will help. I suggest you find the nearest psychiatric hospital and check yourself in before you do something you will really regret.
2006-06-09 07:13:49 · answer #4 · answered by Xena 3 · 0⤊ 0⤋
You are having a HUGE transition in life and probably HOMESICK!
Hanging there if I were you. You have to keep yourself everyday busy! Call your friends buy cheap phone card.
Occupy your time with hobbies and what interests you! Go to library, read magazine in parks, window shopping, swimming, gardening etc. Find things you and your bf enjoy doing. Take a small trip on weekends with him if he at home. Involve in charity organizations, cooking class, dance or voluntarily works to avoid boredom. Dont think about money now. What matters now is your mental health. You need to feel belong there! If you go back where you belong now, it is shame because you let boredom wins you over. Instead, you have to fight!
As for your bf, dont leave him just because you are having a huge changes in life in different place. Talk to him nicely, ask him to give you time and plead for his understanding and encouragements! The most important thing, go out and occupy yourself even you dont have specific things to get/buy for the journey!
Dont get depressed!
2006-06-09 07:23:32 · answer #5 · answered by Anonymous · 0⤊ 0⤋
I think you should talk to the person you love and tell them how you feel. if that dosn't work get some proffesional help. try to do things where you can meet new people. and im sure everyone around you love you and don't want you to hurt yourself and they still want u there. goodluck to u!
2006-06-09 07:11:40 · answer #6 · answered by lylagirl 2 · 0⤊ 0⤋
Don't we all feel depressed, fuel at a all time high,food prices sky high,ect... Wages stuck for 9 years.
2006-06-09 07:24:55 · answer #7 · answered by Anonymous · 0⤊ 0⤋
i do hurt myself too. and let me tell u it's not bad but it does hurt my health. i am also going to move soon. and i'm having problems with my boyfriend so just think about the possitives and have a possitive adittude.
2006-06-09 08:17:50 · answer #8 · answered by playa babe 1 · 0⤊ 0⤋
pray if u believe.
next, do things to make u happy.
and go visit your fam + friends
2006-06-09 07:12:39 · answer #9 · answered by Anonymous · 0⤊ 0⤋
pray and wish for a good day
2006-06-09 07:24:06 · answer #10 · answered by •Sir Leon• 4 · 0⤊ 0⤋