it is for nutrition and health
2006-06-09 04:37:54 · 5 answers · asked by clarke2006@btinternet.com 1 in Food & Drink ➔ Cooking & Recipes
Baking: less fat, less taste.
Deep frying: tons of fat, TONS OF TASTE! :9
2006-06-09 04:40:27 · answer #1 · answered by cyanne2ak 7 · 1⤊ 0⤋
Always cook poultry and pork thoroughly to kill any bacteria.
Steaming vegetables retains more vitamins than boiling.
When BBQing we use a Weber chimney to start the fire. You load paper under the charcoal to start the fire eliminating the need for lighter fluid...less chemicals...
Eat as many raw foods as possible...cooking takes away from the nutritional value.
Use extra virgin olive oil. It lowers cholesterol. Oils high in trans fats are nasty, not healthy.
2006-06-14 04:52:07 · answer #2 · answered by Vivreici 3 · 0⤊ 0⤋
any cooking method is good unless and untill you are not burning it or frying it too much which eliminates most of the nutrients...
2006-06-16 08:12:41 · answer #3 · answered by neopolitik 2 · 0⤊ 0⤋
Boiling vs quick steam; One preserves more of the nutrutional integrity of fresh food (steaming), the other simply washes it away (boiling)
2006-06-09 12:22:25 · answer #4 · answered by dworld_1999 5 · 0⤊ 0⤋
It's not negative..but try to avoid frying things...!
2006-06-09 11:41:17 · answer #5 · answered by ? 4 · 0⤊ 0⤋