I get sick very often, usually colds, I was doing an extreme diet and I think that killed my inmunologic system, although I take multi-vitamins and vit C everyday.
What can I do?
2006-06-09 04:27:16 · 4 answers · asked by Anonymous in Health ➔ Other - Health
Go to local store and pick up supplement called Echinacea. It will help kick start you immune system. Every time I feel a cold coming on, I use it and the cold is shorten.
2006-06-09 04:34:13 · answer #1 · answered by Midwest guy 4 · 1⤊ 0⤋
The lymphatic system works like a pump. It is not like the circulatory system that "circulates" pressure. If the lymphatic system isn't pumping properly, it needs to be aided. The best way is to jump on a trampoline or do jumping jacks. Also, there are medi-spas that specialize in lymphatic drainage massage. However, messing with your lymphatic system is no joke...you should consult your primary care physician and see if lymphatic massage is appropriate for you. Good luck.
2006-06-09 12:00:46 · answer #2 · answered by carboncopy3570 3 · 0⤊ 0⤋
Enjoy a one-time treatment called Atlasprofilax - it strengthens your self-healing power in an amazing way - own experience.
But - it's available in California and Europe only, costing approx. 220 dollars. For once in a lifetime, it's really worth travelling!
2006-06-09 12:25:38 · answer #3 · answered by swissnick 7 · 0⤊ 0⤋
the best thing is to eat lots of fruits and vegetables, and also food that has lots of proteins and vitamins
2006-06-09 11:36:33 · answer #4 · answered by prat_sadhu9 2 · 0⤊ 0⤋