2006-06-09 04:05:50 · 10 answers · asked by Anonymous in Health ➔ Other - Health
I'm not old...nor am I looking to 18 again. I'm just a 30 year old woman that would like to keep herself in the best shape...I don't want to do plastic surgury or major changes to yself...just grow old gracefully, while looking the best I can for my age.
2006-06-09 04:11:48 · update #1
A lot of it is genetic. But I swear by monthly facial, well-balanced diet, exercise, drinking plenty of water, a good positive outlook on life, humor, and caring for and about others.
2006-06-09 04:11:22 · answer #1 · answered by kja63 7 · 1⤊ 0⤋
The most famous and reliable antiaging program on the web is called oldschoolnewbody by Steve and Becky Holman.
This system does not require a boatload on anti-aging drugs,supplements, or gimmick. They teach you how to reverse the aging process. There are specific ways to move, eat and think that tell your brain to stop the aging process and even slow it down. Id you want to know more you can check their site here http://www.goobypls.com/r/rd.asp?gid=547
2014-08-29 22:46:58 · answer #2 · answered by ? 2 · 0⤊ 0⤋
Physical tips: Stay out of the sun, exfoliate often, exercise regularly, don't eat too much junk food, dance.
Spiritual tips: Don't watch violent/pornographic movies because they age your soul, enjoy the little things in life, admire and enjoy Nature, smile often.
2006-06-09 11:20:42 · answer #3 · answered by Belindita 5 · 0⤊ 0⤋
to age gracefully a woman need only be happy with the age she is.
wanting to be younger is the saddest thing in the world - since it means you wasted your youth while you had it.
2006-06-09 11:08:09 · answer #4 · answered by synopsis 7 · 0⤊ 0⤋
???Some men like old women i know this guy that loves em the older tha better; stay urself and have ur same old routine!!!!
2006-06-09 11:09:12 · answer #5 · answered by edw16ards 2 · 0⤊ 0⤋
Avoid the sun and when you start getting grey haired, dye it.
2006-06-09 11:15:15 · answer #6 · answered by Lotte T 3 · 0⤊ 0⤋
Exercise and drink lot of water and take care of your skin....no tanning!
2006-06-09 11:07:35 · answer #7 · answered by DELETED ACCOUNT 5 · 0⤊ 0⤋
Stay single..works for me:)
2006-06-09 11:07:26 · answer #8 · answered by preciousmoments1962 7 · 0⤊ 0⤋
.........do not try to dress like a teen...............this always calls attention to your age and leaves you open for ridicule
2006-06-09 11:09:59 · answer #9 · answered by sweetblonde 6 · 0⤊ 0⤋
try this:http://www.geocities.com/franciatanael/
2006-06-09 11:10:15 · answer #10 · answered by Anonymous · 0⤊ 0⤋