I was wondering... How do you get a toned stomach and tight thighs if you're a girl? I don't want six-pack abs. I just want to get rid of a little bit of jiggle. How do you do this quickly in one month or less without burning yourself out?!!!!! Thank you for your answers :)
2006-06-09 03:28:25 · 6 answers · asked by WorldV4 1 in Health ➔ Diet & Fitness
Palaties
Kick Boxing
Riding a bike
Running
Sit ups
Tai Bo
Squats
2006-06-09 03:31:54 · answer #1 · answered by Anonymous · 0⤊ 0⤋
yoga, karate, hula hooping, situps, there are a million other excercises but i can't list them all. a good book is Teenage Fitness by Kathy Kaeler and a good magazine is Shape.
2006-06-09 03:36:44 · answer #2 · answered by Someone 3 · 0⤊ 0⤋
Try Teresa Tapp's T-Tapp videos.
2006-06-09 03:33:01 · answer #3 · answered by jt france 2 · 0⤊ 0⤋
buns of steel
hurts like nothing you've ever known
three times a week and in three weeks you'll see the difference
it's a video
2006-06-09 03:34:09 · answer #4 · answered by ladrhiana 4 · 0⤊ 0⤋
watch what you eat and exercise a lot
2006-06-09 04:48:00 · answer #5 · answered by fisher_lady_1973 2 · 0⤊ 0⤋
try half sit ups, they work ur stomach. :)
2006-06-09 03:33:09 · answer #6 · answered by missilibi 4 · 0⤊ 0⤋