2006-06-07 07:39:09 · 5 answers · asked by kigrawi 3 in Food & Drink ➔ Vegetarian & Vegan
It tastes great, contains fibre but I am not sure about the nutrient quality of it.
2006-06-08 04:51:18 · answer #1 · answered by ? 6 · 4⤊ 0⤋
Corn is very good for you. Lots of nutrients and antioxidents. Proven to lower risk of certain diseases.
2006-06-07 08:00:47 · answer #2 · answered by Sammy D. 2 · 0⤊ 0⤋
None. The vegetables that are best for you are dark green vegetables such as peas, green beans, spinach etc. Dark green vegetables have more vitamins/minerals/nutrients than other vegetables. So next time you get salad dont get iceberg lettuce get romaine lettuce.
2006-06-07 07:45:55 · answer #3 · answered by . 6 · 0⤊ 0⤋
As for as the nutritional factors, I dunno. I do know that it tastes better than regular corn.
2006-06-07 07:43:42 · answer #4 · answered by Fool in the Rain 6 · 0⤊ 0⤋
ITS GOOD AND IT HELP YOU GO THE BATHROOM.
2006-06-07 07:43:34 · answer #5 · answered by Anonymous · 0⤊ 0⤋