2007-12-31 05:58:13 · 15 answers · asked by Anonymous in Food & Drink ➔ Other - Food & Drink
There are several ways to increase your metabolic rate. For an initial start up in the morning, you need to eat some protein. This will help get your dietary system warmed up and ready to digest throughout the rest of the day. An example would be two pieces of toast with PB on it.
For food stuffs to consume throughout the rest of the day, anything spicy or very cold will do: ice water (cup full of ice then topped with water), medium-hot salsa are two examples. The cold works because your body needs to expend energy to warm up the liquid you are consuming. In the spicy foods, there is a natural chemical that promotes an increase in the metabolic rate (don't know the name, sorry).
Hope this helps:)
2007-12-31 06:20:09 · answer #1 · answered by veritypendragon 3 · 0⤊ 0⤋
McDonalds, Burger King, Carl's Jr.
2007-12-31 14:09:25 · answer #2 · answered by 2fast4u 2 · 0⤊ 2⤋
spicy foods
2007-12-31 14:07:06 · answer #3 · answered by Young 3 · 1⤊ 0⤋
Milk, water.
2007-12-31 14:05:09 · answer #4 · answered by The Chosen One 5 · 1⤊ 0⤋
Liquorice, Prunes both will keep you on the go
If you are under 25, just good natural food, home cooked.
2007-12-31 14:03:50 · answer #5 · answered by jimgdad 4 · 1⤊ 0⤋
green tea (and extract) and things with caffeine.
2007-12-31 14:03:09 · answer #6 · answered by AmericanPatriot 3 · 1⤊ 0⤋
drink more water.
I have heard that spicy foods are good to increase your metabolism - but beware some spicy foods are also high in fat and very rich too.
2007-12-31 14:03:06 · answer #7 · answered by Lenio 5 · 1⤊ 0⤋
anything you have to work extra hard to enjoy, like hunting deer or elk.... or tiger.
2007-12-31 14:01:34 · answer #8 · answered by ab dominance 5 · 0⤊ 0⤋
I suppose sugary foods
2007-12-31 14:01:28 · answer #9 · answered by lisalau 5 · 0⤊ 1⤋
I have heard spicy foods such as salsa and food with paprika...but good ole' prunes will make ya lose whatever is in your systerm...haha!! and water is supposed to help too!!
2007-12-31 14:01:23 · answer #10 · answered by repodana 4 · 0⤊ 1⤋