Is there something that you can drink or eat in a small amount to take away hunger?

Question

Heard a glass of salt dissolved in lemon juice works, not sure though

Answer 1

So long as you are not allergic to them, a handful of nuts and some fruit juice works or a square of dark chocolate and some milk. Good sources of protein keep you going longer.

Answer 2

You don’t need to exercise for hours on end. Short, sharp sets of exercise will produce better results when you work hard. Get a passing up rope, skip for two moments, do push ups for 60 seconds or so, skip for two minutes, rest first minute. Then change the push as much as something else like sit ups along with do the set again. Repeat it five times and it’s a fast, effective workout that will get better results than a long work or swim.

Answer 3

You don’t need to exercise for long periods of time. Short, sharp sets of exercise will produce better results if you work hard. Get a omitting rope, skip for two moments, do push ups for 60 seconds or so, skip for two minutes, rest for starters minute. Then change the push nearly something else like sit ups in addition to do the set again. Repeat it five times and it’s a quick, effective workout that will advance results than a long manage or swim.

Answer 4

Drink some water.
It may bee a boring thing to drink, but its the best one for you and fills you up!
Plus its not bad for you!

Answer 5

Try eating carrots. Being very hard and dense they take a long time to digest. Also try Fybrogel. You can buy this at a chemist and taken with water it swells up inside your stomach. As a bonus, on the way through, it cleans out your gut.

Answer 6

Anything you eat will satisfy your hunger.

Answer 7

fruit or vegitable

Answer 8

Don't do that, you will get dehydrated. Eat some fruit and drink a large glass of water... even if you don't feel full straight away after 1/2 hour or so you will feel satisfied. It is actually healthier to eat frequent small snacks. Also, be aware that thirst can sometimes be mistaken for hunger, so drinking a large glass of water can help.

Answer 9

as mentioned above, coffee seems to curb the appitite for me.

but for something healthier, a fruit or vegtable also works.

Answer 10

Cup of black coffee or ginger tea. Ginger tea is especially good because it settles your stomach as well as cutting hunger.