Which martial art, capoeira or kickboxing gives u the better workout?
2007-12-30 22:41:37 · 7 answers · asked by Nero 007 2 in Sports ➔ Martial Arts
Kick boxing.
2007-12-30 22:49:55 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Capoeria, it uses allot of core strength just look it up on youtube and see for yourself.
2007-12-31 07:38:54 · answer #2 · answered by bossslimthug 2 · 0⤊ 0⤋
Kickboxinh morer ealistic and I've never came out of a class w/o being soaked in sweat
2007-12-31 04:02:04 · answer #3 · answered by fastfists7 3 · 0⤊ 0⤋
From a cardio standpoint I think kickboxing would and I also think it would give you better skills with which to defend yourself. Capoeira from what I have seen requires a lot of agility, athleticism, and muscle and tendon strength just like gymnastics. I would think that art would develop those things more and give you a better workout in them if you have some athletic ability to begin with but not do as much for your cardio system so its really a toss-up.
2007-12-31 03:36:01 · answer #4 · answered by samuraiwarrior_98 7 · 0⤊ 0⤋
It's highly dependent on how hard the schools are, but on the basis of functional strength, I'd go with Capoeira.
And no I'm not biased: I've taken both in my life.
2007-12-30 23:04:18 · answer #5 · answered by Kenshiro 5 · 0⤊ 0⤋
Capoeira because it requires a lot of flexibility. Work this more, make you stronger, more flexible, faster....
2007-12-30 22:56:20 · answer #6 · answered by thanh n 2 · 0⤊ 0⤋
from experience muay thai gives you the best workout.
2007-12-31 20:15:41 · answer #7 · answered by Anonymous · 0⤊ 0⤋