i dont know why but i eat about 2 or more a day. is that bad?
2007-12-30 14:52:03 · 9 answers · asked by ~dulceria~ 1 in Food & Drink ➔ Other - Food & Drink
Of course. It is actually good because it is rich in Vitamin C.
2007-12-30 14:55:38 · answer #1 · answered by xXxEL♪TExXx 4 · 0⤊ 0⤋
Eating two oranges a day is a great habit. You get a lot of Vitamin C and fiber. It also helps keep skin healthy. Just drink a glass of water after eating the orange so that you can wash down the citric acid and avoid its prolonged contact with your teeth.
2007-12-30 23:03:35 · answer #2 · answered by Mocha 2 · 0⤊ 0⤋
They are good for you! See if you can't mix up the variety a bit, maybe one orange, one banana, or one orange and one apple. But 2 a day won't harm you.
2007-12-30 22:55:49 · answer #3 · answered by Sugar Pie 7 · 0⤊ 0⤋
its ok.
There are a lot of calories in oranges. so watch for that.
If you get too much Vitamin C you will get diarrhea. But then, just cut down.
2007-12-30 23:16:51 · answer #4 · answered by Anonymous · 0⤊ 0⤋
no its OK i eat about 2 a day and theres nothing wrong with me
2007-12-30 23:52:47 · answer #5 · answered by hussein 3 · 0⤊ 0⤋
Lots of Vitamin C. Good for you.
2007-12-30 23:07:41 · answer #6 · answered by smittybo20 6 · 0⤊ 0⤋
As long as it doesn't give you mouth ulcers (canker sores) from the acidity...
2007-12-30 22:55:33 · answer #7 · answered by Anonymous · 0⤊ 0⤋
no of course not, they are healthy for you! and you definatly wont get scurvy!
2007-12-30 22:59:59 · answer #8 · answered by Carla E 3 · 0⤊ 0⤋
you must be very healthy
2007-12-30 22:57:31 · answer #9 · answered by Anonymous · 0⤊ 0⤋