I'm so stressed. i feel like everything is just piling up more and more. I take classes at my high school and at college. I work a internship at a Day care and take classes on Saturday. Even now that I'm on a break I'm freaking out on how i can handle it all. Plus it doesn't help that my dad keeps telling everyone and their mother that I'm going to have a master's degree by he time I'm 21. Does any one have a way that i can keep my self from stressing and being over whelmed? Also any good ideas to keep myself from getting tired so i can keep going during the day?
2007-12-30 12:30:37 · 3 answers · asked by Anonymous in Health ➔ Mental Health
You may have to rearrange your schedule a little bit, perhaps take a lighter course load. You need time for yourself, to relax and recharge. Go to school at a pace that is comfortable for you and only you, even if it means you get your degree a little later. You are young, and you have the time to do a good job of earning your education without rushing or being stressed out.
As for your dad, I know he's proud of you, but be very careful that you live your life only and not his.
I wish you much success, peace, and a much stress-free life!
2007-12-31 09:29:30 · answer #1 · answered by PJ 2 · 0⤊ 0⤋
Sounds like you need some rest. The danger of constantly pushing yourself is that you may burn out. The body and mind need to relax sometimes. Give yourself a little time each day to do something you enjoy, or better yet, do nothing at all. Try yoga or meditation. Maybe you can have a talk with your dad about all the pressure you are under
2007-12-30 20:41:47 · answer #2 · answered by India 4 · 0⤊ 0⤋
this stress will make your future bright !! just tolerate it !!
2007-12-30 23:09:40 · answer #3 · answered by hot sexy lips 5 · 0⤊ 2⤋