Why does worrying effect our health?

Answer 1

It can effect your cardio-vascular system by creating too much anxiety and hardening your arteries. Constant worry causes neural pathways to be "burned in", making it more difficult to "get out of it" and reduces your flexibility of focus - you develop a narrow focus of attention and miss opportunities or alerts. it also prevents you from enjoying life and participating in events that will lengthen your life. Stress is not bad in itself, as long as you develop ways to solve your problems, but worriers rarely solve their problems, they just worry about them and wear themselves down.

Answer 2

Both your thoughts and actions influence each other. If you have to do an exam you may become slightly anxious. If this is not too great it can help you. You are more alert.

But mostly worrying is not positive for your health. For example if you have an accident outside and after that avoid going outside your house-obviously that will have a negative effect on your physical health.

Worrying can kill you-it can cause more harm then it can protect you. Taking risks is part of the way people develop and learn.

You may worry about doing exercise- breaking a leg or falling from a bicycle. But all sports have risks of having an accident. Not taking this risk leads to inactivity and health problems.

Answer 3

Because the mind and body are very intrinsically related to each other. When you worry, you get a whole variety of health issues that can come along with it. For example, stress can cause your stomach to over-produce hydrochloric acid, which can give you nausea and heartburn. Having heartburn can make it hard to sleep at night, as can having insomnia, which is common with people who are worrying a lot. Not sleeping reduces the amount of time your body has to repair and refresh itself (which you do during REM sleep), which in turn lowers your immune system's ability to defend your body from illness.

Et cetera et cetera... it just keeps going on and on.

Answer 4

There are no longer any factor outcomes to masturbation, yet some people like destiny companions could frown at your strikes... even nonetheless that's a organic technique and it won't reason furry hands, blindness, or any of that different silliness those are merely myths made with the help of mothers who do no longer desire their little ones to do such issues.