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my friend who has been working out has started to see some change but not much. He was wondering how long it might take to get "sexy abs".

2007-12-30 08:25:03 · 2 answers · asked by sk8er 1 in Health Diet & Fitness

2 answers

getting the six pack doesnt take long but to actually see the six pack means that you would have to havea very low body fat level because the six pacl is hidden under all that belly fat.

2007-12-30 08:30:24 · answer #1 · answered by Anonymous · 0 0

try doing hanging leg raises, basic ab exercizes like crunches, cardio like running, and avoiding junk and fast food, as well as soda.

2007-12-30 08:28:31 · answer #2 · answered by Jake 7 · 0 0

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