Bananas
Oranges
Apples
Pineaplle
Cantalope
Tomatoes
2007-12-30 07:52:36 · 16 answers · asked by Anonymous in Health ➔ Diet & Fitness
Fruits contain carbohydrates and a small amount of protein, but very little, if any, fat. (Most fruits contain less than one gram of fat per serving. Avocados are an exception, with about 31 grams per fruit.)
2007-12-30 07:57:27 · answer #1 · answered by Dr. B 3 · 2⤊ 0⤋
There is no fat in fruit. Fat is only found in meat. However, there are some that have more sugar and or oil content.
Consume within moderation.
2007-12-30 16:02:45 · answer #2 · answered by Sucre Rouge 3 · 0⤊ 0⤋
no fat..but they do have sugars and carbs, the natural kind which is good for you..in moderation..like did you know that the average bananna is considered 2 fruit servings...depending on the size of the fruit..there is some good info on the net bout it..im sure your a smart enough cookie u can get that info
2007-12-30 16:02:00 · answer #3 · answered by Anonymous · 0⤊ 0⤋
fat is not in fruit, its natural sugar, which can rise your blood sugars. It can also hamper weight loss if to much is eaten, because of the cabr count. Tomatoes are more of a veggie even tho thaey put them in the fruit section along with avocados, there carb counts are low.
2007-12-30 16:10:09 · answer #4 · answered by Anonymous · 0⤊ 1⤋
Fruits have natural sugars and carbs, but most fruits are very benficial to you. I just wouldnt go over board with them.
2007-12-30 15:55:50 · answer #5 · answered by Anonymous · 0⤊ 0⤋
No fat at all in them, only lovely lovely fructose, sucrose and other mono and disaccharides. Some i.e. apples contain starches too.
And of course there's loads of fibre in them too. Good for the digestive system.
2007-12-30 16:06:30 · answer #6 · answered by Anonymous · 0⤊ 0⤋
No, most fruits have no fat. Avocados and olives being notable exceptions.
2007-12-30 15:56:53 · answer #7 · answered by Spencer F 2 · 0⤊ 0⤋
lOl there is no fat in fruit! but bananas have natural sugar and sugar converts to fat but...i don't know.. :)
2007-12-30 15:56:33 · answer #8 · answered by strawberiijam 2 · 0⤊ 0⤋
No fat in those and even if there was, it would be of the heart healthy type that's good for you.
2007-12-30 15:55:59 · answer #9 · answered by JavaJoe 7 · 0⤊ 0⤋
no none of them have fat in but they are very good for you, Happy New Year
2007-12-30 15:54:56 · answer #10 · answered by Anonymous · 0⤊ 0⤋