....(besides sit-ups and crunches)
2007-12-30 03:24:45 · 6 answers · asked by Jon G 4 in Health ➔ Diet & Fitness
hanging leg raises, and figure 8's w/ a medicine ball
2007-12-30 03:52:16 · answer #1 · answered by Jake 7 · 0⤊ 0⤋
Actually just about any exercise is good for your abs, because you work your abs "indirectly" when you do most exercises no matter what body part they're for. But if you want to "directly" work your abs some of the asnwers above are great.
2007-12-30 05:12:13 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Leg Lifts, Jack Knife sit ups, weighted crunches, Russian twists, another great thing is the Plank. and get some cardio in for definition!
2007-12-30 03:52:53 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I'm trying to lose weight too and it's sooo hard. My aunt is using a weight loss product and it's really working for her (100% natural). I'm gonna try it and I recommend you try it too. Check their website at
http://easy-slim.us , my aunt got a free trial and paid only $6.95 shipping and handling.
2007-12-30 04:30:19 · answer #4 · answered by Bruce M 1 · 0⤊ 0⤋
leg lifts are really good for your lower abs!
Running.
push ups help also.
2007-12-30 03:27:35 · answer #5 · answered by Anonymous · 0⤊ 0⤋
anything that will tighten as you do it, just rememeber to change your routine every two weeks they say your abs get used to it and your not doing anything for them.
2007-12-30 03:37:09 · answer #6 · answered by ~kp~ 2 · 0⤊ 0⤋