how to get rades of cigaretts?

Answer 1

A bunch of different aids you can use. Many cut down and when they have the urge, they wait 10 minutes to smoke and smoke outside, not where you nrmally would. You can also get the type cigars like the Clint Eastwood movie types and bite on them and get all the nicotine you need and to be frank you will know. The main thing is to break the habit and it takes over 10 days in some cases to get the nicotine out of your system. Drink a ton of water and keep busy and good luck. Take care.

Answer 2

Throw them away. There are many stop smoking aides which help. I thought Chantix worked the best.