I don't know which brand of shot you are drinking, but the main thing to look at is caffeine per serving, and sugar per serving.
Different people's body handles stuff different. I don't know what your long term looks like, but if you have built up to that amount a day, then your body has probably adjusted to the effect.
I have my own particular favorite that I drink two at a time. It says 80 mgs of caffeine, 120 mg guarana, 500 mg of taurine, 50mg kola nut extract. i gram sugar, and 9 calories.
To me this says that it has regular caffeine, and caffeine from the kola nut. I think guarana is a kind of caffeine also. I am just guessing, I really don't care. I just don't want to drink anymore coffee and tea, because I don't want my teeth to get any darker!
the taste is o.k., but i add lemon juice to it. I also add this to water. I have a sugar addiction, and don't particularly like the taste of anything that is not sweet. I hate those diet sweeteners.
I have been having the toughest time finding an energy drink I can drink. believe it or not, most of them are too sickly sweet for me!
2007-12-30 14:00:32
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answer #1
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answered by CarmenWJones 2
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They have a ton of sugar and other stuff in them that is not good for you.
I have found an energy drink that is actually good for you.
It has no sugar, no carbs and no calories or just a few calories depending on the flavor.
Cran grape is my favorite, teaberry and citrus. Here is the website. Type in XS in the search box.
www.lmorin1.qhealthbeauty.com
Do the math they are not any more expensive per can than buying them at 7-11. Good Stuff.
2007-12-29 14:22:47
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answer #2
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answered by Anonymous
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First of all they have too much caffeine in them!! Especially Red Bull! I drank a cappachino on day at the mall and i felt wired for most of the day. It is not good for your heart it makes it race!!
2007-12-29 14:21:57
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answer #3
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answered by delores l 2
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I don't think any, unless you have allergies to caffeine. They are mostly caffeine, and I believe one drink is equivalent to 2 cups of coffee for caffeine content. There is a lot of sugar too. Happy flying!
2007-12-29 14:21:31
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answer #4
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answered by Paulus 6
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Drinking them too much can cause some serious heart problems. I've seen people pass out, throw up, and have heard of people getting heart attacks, even younger people.
2007-12-29 14:21:03
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answer #5
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answered by Anonymous
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Caffeine addiction, stomach ulcers from the acid, kidney and bladder infections, kidney stones. it has to much sugar also.
2007-12-29 14:20:56
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answer #6
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answered by justmyopinion 4
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I wouldn't recommend it, I've seen people overduw it and end up vomitting and getting really sick.
2007-12-29 14:19:09
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answer #7
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answered by goo 6
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it hurt my throat,and i felt sleepy really,thats why i failed in my exams,those energy drinks doesn't work for me
2007-12-29 14:21:22
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answer #8
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answered by the Magician's Assistant 4
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try doing research
2007-12-29 14:19:36
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answer #9
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answered by No More Abuse 7
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hyperactivenessifnitis. =]
I really don't know -- stomach ache?
2007-12-29 14:22:08
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answer #10
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answered by Anonymous
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