Am I still getting a benefit from exercising like this...?

2 ⤊

Am I still getting a benefit from exercising like this...?

I can only do my exercise bike for about 3 1/2 minutes at a time. Will I still get a benefit from it if I do it multiple times a day at 3 minutes each time?

2007-12-29 11:40:30 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness

3 answers

umm no, thats nothing.

2007-12-29 11:44:07 · answer #1 · answered by Jake 7 · 0⤊ 1⤋

hmmm depends if you pedalling really hard, but no those slow ones. and do like 5 a day pedalling hard.

2007-12-29 11:46:40 · answer #2 · answered by Anonymous · 1⤊ 0⤋

nope. just go until u possibly can't take it anymore. its discipline, and itll get u results quicker

2007-12-29 11:48:13 · answer #3 · answered by Anonymous · 1⤊ 0⤋