how can i work my obliques and lower abs?

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how can i work my obliques and lower abs?

im pretty skinny, and i do cardio everyday. i need some excersizes that will target my lower abs and obliques. thanks

2007-12-29 08:58:03 · 2 answers · asked by Terra 6 in Health ➔ Diet & Fitness

2 answers

i do hanging leg raises and figure 8's for lower abs and obliques.

2007-12-29 09:04:48 · answer #1 · answered by Jake 7 · 0⤊ 0⤋

leg raises, knee ups, twist with a medicine ball, elbow to opposite knee crunch, side bends... all with the cardio and eat right, and you will be plenty fine

2007-12-29 14:03:28 · answer #2 · answered by timothy l 2 · 0⤊ 0⤋