Hi...I'm trying to see if there's any good resources online for some good workouts...Please provide links if possible..
Thanks if advance!
2007-12-29 07:03:18 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
Hey there! Here's a couple of sites that offer some great workout ideas...Just click on the below links...
1.) About.com's Workout Center:
http://exercise.about.com/cs/exerciseworkouts/a/workout_center.htm
2.) Bodybuilding.com Workouts:
http://bodybuilding.com/fun/workout.htm
2007-12-29 07:25:17 · answer #1 · answered by Anonymous · 7⤊ 0⤋
The best work out for me is power walking, jogging and running. You may go to google and type in exercise tips and a 5 minute exercise video will come up but that doesn't help much. You may also buy DVD's
Here is an option, do it everyday for 30 minutes and you will see a difference. http://www.collagevideo.com/ Good luck
2007-12-29 07:09:06 · answer #2 · answered by Melanie!! 4 · 1⤊ 0⤋
OMG www.bodybuilding.com!!!
it's packed with everything fitness, form workouts, routines, diets, motivation, people's transmoration, online store, photos, videos, everything!!
at the top of the page just "search" for something you're looking for.
2007-12-29 07:29:05 · answer #3 · answered by D'Anthony 6 · 1⤊ 0⤋
Here is a good resource
http://www.bodybuilding.com/fun/bbmaintrain.htm
2007-12-29 07:07:58 · answer #4 · answered by Jake 7 · 1⤊ 0⤋
http://www.bodybuilding.com/fun/matt.htm
Remember, diet along with excerize=great health and good looking body. Do you wanna feel good again?
2007-12-29 07:11:56 · answer #5 · answered by Marthek 2 · 1⤊ 0⤋
For weight lifting exercises:
http://exrx.net/Lists/Directory.html
2007-12-29 07:07:44 · answer #6 · answered by KCE 3 · 2⤊ 0⤋