I did yoga yesterday for the first time in awhile. Last night I woke up with a charlie horse in my foot.. one that wouldn't go away if i relaxed my foot for atleast 5 mins! OUCH ! Anyway, after it settled down I went to use the restroom and the bones in the same foot... shifted. The right side of the foots bones felt like they lifted up and were above the rest/normal. It hurt a little bit, but mostly felt REALLY weird! I rubbed my foot and pressed all my toes back (toward my knee like) and it shifted back after a min or so. Foot is achey today but not painful. Ever happen to anyone else?
2007-12-29
03:16:02
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2 answers
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asked by
Jezzi
1
in
Health
➔ General Health Care
➔ Pain & Pain Management