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im skinny but my abs look like jelly. im 13 and looks are important to me save me

2007-12-28 14:45:33 · 3 answers · asked by Anonymous in Health Diet & Fitness

3 answers

there is no magic way to get abs...you just have to do lots and lots of crunches...try different varieties..legs up in the air, bicycle, left side, right side....also try planks (you hold your body like you are in a push up..keep your body flat, butt not in the air.....and basically just hold it there for a minute or more...it works both abs and arms at once!) also try laying on your back with your feet slightly in the air (about one inch) and bring your feet in to your butt then back out and repete(always keeping feet close to ground).....also try laying on your back feet 1 inch above the ground then raise them to about 12 inch above the ground then lower them and repete

2007-12-28 14:58:02 · answer #1 · answered by Rosie 4 · 0 0

Save you? You are 13 and worry so much about your looks and I'd like to ask you why? Sure, you want to look good to know you look good and to impress others. Looks fade my dear, and what really matters is knowledge and what you do with your life. No one is going to remember you for your rock hard abs, course it's always nice to wish for those abs, but who remembers someone based on their looks? You don't need to be "saved" due to a horrible delima that is due to your jelly abs. There are more important things in your life that you need to focus on and "worry" about. Please, eat healthy, exercise, and think positivley.

2007-12-28 22:59:03 · answer #2 · answered by HauntingInsanity 2 · 0 0

well if you abs already show, do cardio exercizes like running, running is great for abs. also do basic ab exersizes like crunches, sit ups, and leg raises.

2007-12-28 22:49:50 · answer #3 · answered by Jake 7 · 0 0

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