if i cycle for an hour a day how many calories would it burn?

Question

i mean constant pedaling not extremely fast just a steady keep moving pace?

thanks in advanced

i weight 11.5 stone im 18 about 6ft tall

Answer 1

Cycling - Calories Burned Bike Riding per hour
http://www.nutristrategy.com/fitness/cycling.htm

10 mph ….. for 140lbs approximately 381 calories /hr
13 mph ….. 508
15 mph ….. 636
17 mph ….. 763
>20 mph racing 1017

EDIT if you weigh around 195 add 300 Cal's/hr to results...
Cycling is a great sport...In the summer I do not only do it because it keeps me in shape but its also Additively fun.

Answer 2

I cycle generally on a table sure bike, and that i additionally look after a 20km/h commonplace. If I cycle for half-hour, I burn off 250 energy atleast. even nonetheless, your cycling exterior, so which you're likely burning off greater on account which you have the wind against you and your cycling over steeper factors now and back. subsequently, you're burning atleast 3 hundred energy in case you cycle for half-hour. that could desire to be equivalent to a hundred energy in line with 10 minutes of cycling at your velocity.

Answer 3

it is impossible to answer without knowing your weight.