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Yes it a very odd question, I know, but I feel like my body is way to muscular and for a woman, I feel that my muscles are too hard and they show easily. Is there a way that you can lose muscle?

By the way I know thats its muscle and not fat or anything like that, because im a dancer and im constantly dancing!

2007-12-28 12:31:09 · 21 answers · asked by miss cutie 4 eva 3 in Health Diet & Fitness

21 answers

My friend Molly, she's a dancer twenty four seven. She's trying to work up to this scholarship and she's only thirteen, you can only miss three classes, more than that and you're off chances for the scholarship. Anyway, she's a vigorous dancer but she's also like close to anorexic looking.

I've been over her house for dinner, and she only eats very small amounts of things, and doesn't drink soda. (Her eating habbits aren't bad enough to be classified as unhealthy, that's not what I'm getting at.)

Maybe just eat a bit more, you can keep it carby and full of protein and still keep dancing. Well, that's my take on it at least.

2007-12-28 12:41:04 · answer #1 · answered by Ari 4 · 0 0

You could always stop dancing. If not, you could drink beer, which is known help with muscle loss. It's kind of hard with you constantly dancing though. You are probably still hot, even with the extra muscle.

2007-12-28 20:36:45 · answer #2 · answered by Tom M 2 · 1 0

you just naturally build muscle better than other women!! Best way is to not excersize and in a long while you will lose it, also if you lose weight you will lose muscle, but I bet you dont have much weight you can lose. Best thing to do is nothing and enjoy that you are in great physical shape.

I am that way too, I build muscle very easy just by sport

2007-12-28 20:36:24 · answer #3 · answered by Anonymous · 0 0

a person looses a muscle when the muscular avtivities are lessened or nill.so stop exercising vigorusly, just simple walk for few weeks. but don't be a couch potato n start eating junk,thts unhealthy...loose muslces by healthier way!
hope i helped.

2007-12-28 20:42:52 · answer #4 · answered by nabz88 1 · 0 0

Yes, don't use them as vigorously as before.

Astronauts are constantly losing muscle mass, a big problem in space travel.

2007-12-28 20:34:06 · answer #5 · answered by Prophet 1102 7 · 1 0

I don't think you should worry about losing muscle mass perhaps you should try to be happy that you are healthy enough to dance and be proud of yourself

2007-12-28 20:37:35 · answer #6 · answered by bruce c 3 · 0 0

where are these muscles? im a dancer too, and obviously my fett and legs are really muscular looking. its not a bad thing, and your not gonna lose it if you kee dancing. just learn to love it.

2007-12-28 20:34:15 · answer #7 · answered by Marina S 2 · 0 0

Why would you want to lose muscle?

Well being a couch potato is a good way to lose muscle...

2007-12-28 20:34:06 · answer #8 · answered by xx. 6 · 0 0

you can't lose muscle per se but you can make them smaller by not using them. i sincerely doubt you are too muscular as a dancer.

2007-12-28 20:34:30 · answer #9 · answered by Anonymous · 0 0

umm.. the body is on a system called (use it or lose it) so if u have no use for it ur body just throws it out the is a much better scientific way of putting it use check out discovery.com

2007-12-28 20:37:31 · answer #10 · answered by .X.L. 2 · 0 0

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