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2007-12-28 08:47:43 · 12 answers · asked by Leila 1 in Health ➔ Diet & Fitness
It starts with a blessing from the DNA gods! Then some photo shop.. good luck!
2007-12-28 08:55:09 · answer #1 · answered by Janell D 3 · 0⤊ 0⤋
simple.
dont eat. throw up if you eat. and turn into someone who hates there body even tho its a great body =]]
yepp thats about it.
but if u want to loose weight and replace it wth muscle then u might waanna do this ....
1. do 200 sit ups a day
2. 50 pushups a day
3.do palaties.
4. do yoga so your muscles wont tense up...
it mite take about 3 weeks for you to see differences. but you have to keep doing it.
maybe make your meals healthier. not just junk.
use protein and all vitanims.
2007-12-28 16:52:41 · answer #2 · answered by someebeooddyyy 4 · 0⤊ 0⤋
start workin your butt off on a bike or treadmill and get a diet that works for you, or you could look in some magazines (they have tons on weight loss) and also of course everywhere on TV there's like a billion commercials on losing weight and gettin a great shape, like if u use jenny craig or weight watchers. u should really try somethin like that.
2007-12-28 16:54:04 · answer #3 · answered by Megan 6 · 0⤊ 0⤋
Diet, exercise, and really good photographer who can airbrush well!
I hope you do know those pictures are re-touched about a million times before they get published.
2007-12-28 16:56:17 · answer #4 · answered by Maris 6 · 0⤊ 0⤋
to get started no soda drink a gallon of water a day spring or distill no tap water!! or crystal light for your meals.
Lunch eat a grilled chicken breast vegetables with light oil or margarine and a fruit.
Dinner eat a tuna or chicken salad and a small cut of vegetables and a fruit.
no eating after 7pm !!
do 250 sit-ups in the morning and 250 sit-ups before bed.
Try this for 3 weeks and see the difference only if you really want to loose weight.
P.S.
American Whey protein is also good for a replacement meal.
Good taste and goes down smoothly.
Been taking it for 5 yrs now.
Good luck:
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2007-12-28 16:52:53 · answer #5 · answered by Anonymous · 0⤊ 3⤋
Cut out the picture and paste your face over it
2007-12-28 16:51:01 · answer #6 · answered by summerB 4 · 4⤊ 0⤋
Sweetie, the way those women get their bodies is not healthy.
They simply.. don't eat! Plus tons of cosmetic surgery.
Accept your body the way it is!
2007-12-28 16:53:32 · answer #7 · answered by Anonymous · 1⤊ 0⤋
become a vegan, do yoga and pilates all the time. maybe do some dancing, ballet, and gymnastics. have amazing genes.
but if you get any real answers tell me.
2007-12-28 17:01:11 · answer #8 · answered by C'est Comme Un Rêve 3 · 0⤊ 0⤋
Eat alot of spinach. Apparently it makes you think your stomach is full when it's not.
2007-12-30 01:01:01 · answer #9 · answered by Cubey 4 · 0⤊ 0⤋
starve yourself then have someone air brush your picture. you do know that what you are seeing is not real, don't you?
2007-12-28 16:54:46 · answer #10 · answered by racer 51 7 · 0⤊ 0⤋