I want to bulk up!!!!!!?

i need tips for intermediate/advanced people!! i need rock- hard arms, abs, and legs!!! no stupid websites or programs plzzz and thanx!!!!!!! happy holidays!!!

2007-12-26 11:07:52 · 1 answers · asked by Anonymous in Health ➔ Diet & Fitness

1 answers

Lots of cardio and weight lifting. Happy Holidays.

2007-12-26 11:17:13 · answer #1 · answered by That one 7 · 0⤊ 0⤋

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