You don't need to take any supplements while on a high protein diet, but you do need to drink a lot of water each day. I lost 130 lbs. while on the Atkin's Diet, & I was eating lots of protein which kept me full, along with the water. I'm still on the AD, but it's a modified eating regime now, & I'm keeping my weight down where it should be. The water will keep you form being constipated. If not, drink a four ounce glass of prune juice daily.
2007-12-26 11:03:42
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answer #1
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answered by Shortstuff13 7
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If you eat healthy. You won't have to worry about constipation. Drink plenty of water. Fiber rich foods. Lots of fresh fruits and veggies. Lean Protein, baked not fried foods. Oatmeal, Brown Rice. Nuts, such as Walnuts, Omega 3's. Baked or Grilled Salmon my favorite. Good Luck.
2007-12-26 11:05:46
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answer #2
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answered by That one 7
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My doggy is on Orijen, and is doing fantastically nicely. I did talk to a nutritionist appropriate to the protein content cloth till now I switched him to it. That nutritionist counseled me that the "kidney failure" thoughts i grew to become into listening to have been extremely no longer actual. canines are in a position to digest severe quantities of protein, presented they arrive from *animal* (meat/fish) components. That being pronounced, i grew to become into additionally counseled to no longer substitute my doggy to Orijen till he grew to become into a minimum of 6 months of age (medium sized mutt), through fact of concerns with the doggy's improve and actual progression, that a decrease protein weight loss software could be greater suitable for the classes wherein he grew to become into experiencing the main speedy improve. So i'm uncertain that it can be a stable thought to feed the doggies a severe protein weight loss software at this variety of youthful age. There are different super manufacturers with decrease protein contents, it extremely is beneficial to objective Eagle %. (kibble is great and small, too, uncomplicated for little Yorkie doggies).
2016-10-20 00:08:34
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answer #3
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answered by ? 4
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use the cheap supplements WATER (drink at least 2 litters a day)
2007-12-26 15:18:32
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answer #4
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answered by Prestige Words 6
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