today i'm home alone again and i like some1 is always watching me, not just to day i feel like this all the time when i'm in my house, and i hear little scrapes agianest the wall every now and then andi hear footsteps in my dads office soo. i'm wondering do u think there is some1 in my house or do u think i'm go insane?
2007-12-26 06:30:09 · 35 answers · asked by :)(: 2 in Health ➔ Mental Health
and its hard for me to go asleep at night because i'm scared some1 is watching me
2007-12-26 06:31:22 · update #1
OH GOD GET OUTTA THAT HOUSE NOWWWWWW AHHHHHHHHHHHHHHHHHHHAHAHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH DEATH BE UPON YOU
2007-12-26 06:33:47 · answer #1 · answered by Max Kickass 3 · 2⤊ 3⤋
Ok well firs think it out.now this might sound dumb but do u have any animals.Cause sometimes it really is like ur dog or cat or something.That happens all the time at my house like u hear something but it's alawy's just r animals.So if u don't have any animals then do u have like a sibling who likes to play pranks?If it is none of these things then u might want to talk to ur parents.Let them know that u really think u r hearing thngs.Let them kow that u r really serious about it so they will take u seriously.Also sometimes to ur house just pops like it really does just make noises like it the heater turns on or somethng like that so it also could just be that.Now the only other thing I could say is sometimes we get our selves really worked up on stuff like this adn we make it a bigger deal then it is.When u get scared a couple times u get really parinoed about like everythng ,not just u but everyone.So yeah if I whrer u I would talk to my parents about the whole deal and then sometimes when ut at ohome and ur scared mabey call someone and let them know what's going on like a friend or realative or something.So I hope this helped and good luck with it.
2007-12-26 06:38:47 · answer #2 · answered by falling_up_rawks 3 · 0⤊ 0⤋
Ah, when you are alone you're senses are up. I've read about it in some book I read, like when i'm alone i just turn on all the lights and if you have a pet take it with you and walk around the house checking just behind stuff. Or, you could stay in one room to make you feel better, that's what I do. But, when you hear noises and such, more than likely it could be your imagination or it could be real. But sometimes when you over-think something it starts to turn real and you really believe you're hearing/seeing something.
Hope I helped(:
2007-12-26 06:36:00 · answer #3 · answered by Anonymous · 1⤊ 0⤋
don't worry, I always think someones outside trying to get in.
You are suffering from anxiety attacks, probably. Google anxiety, read to see if that matches you, and ask your doctor about options for medications if you think that would be something you'd be interested in.
Effexor worked wonders for me, I'm gonna start taking it again in January, when I get insurance again.
One thing that always works for me is to be around another adult, than I rarely get sacred. Get a roommate or lover to stay with you.
Pets like cats or dogs seem to help some people, but I'm not really an "animal person" per say. Sometimes my daughter helps, but she is only 3 and goes to bed early, so she helps up till bed time.
2007-12-26 06:39:02 · answer #4 · answered by Anonymous · 0⤊ 0⤋
the noises against the wall could be a mouse. and also, you could be so absorbed in the idea that someone is in your house that you are making yourself believe that you hear footsteps. so, hopefully its just in your head. you might want to get a roommate or live with someone so you arent as afraid because you will have company.
2007-12-26 06:37:04 · answer #5 · answered by Anonymous · 0⤊ 0⤋
I used to have these fears all the time and I talked to my dad about it. He said it was the house suddling. That mean like the house's floorboards are all creeky because it's hot in the house. I don't know how, but it does it. Also if you have pets that could explain the scratching (especially if you have a cat)
I don't think that somebody's is in your house.
2007-12-26 06:35:09 · answer #6 · answered by sparkle_sticks_101 2 · 0⤊ 0⤋
No one is in your house. You are alone, and sometimes the fear of being alone can make you "hear" things. They are normal house sounds but your fear makes them into things they are not. If you feel scared call someone to talk for a while. It will distract you. Or find something you really like to do. You'll get so into it you won't even remember you're alone.
2007-12-26 06:34:28 · answer #7 · answered by Anonymous · 0⤊ 1⤋
The question is, do you feel this way only in your house? Or is it outside too? Do you hear voices? If so then you need to contact a therapist and get help. Good luck to you and take care.
2007-12-26 06:38:02 · answer #8 · answered by Anais 5 · 0⤊ 0⤋
There is a big possibility the house could be haunted!!! SCARY!!! But more than likely it could be an old house and the house is just settling in the ground and makes these noises. I never liked staying in old houses because of the noise. But now i sleep peacefully in them.
2007-12-26 06:34:16 · answer #9 · answered by Chris M 1 · 0⤊ 1⤋
I don't think you are going insane. You should have the electro magnetic fields measured throughout your home. Chances are they are high which would explain the bad feelings you get.
2007-12-26 06:34:29 · answer #10 · answered by sleepingliv 7 · 0⤊ 0⤋
it's probably rats in the walls...
i always used to hear noises in my house and thats what it turned out to be
it does occasionally sound like footsteps
2007-12-26 06:34:21 · answer #11 · answered by Anonymous · 0⤊ 0⤋