I don't eat alot of salty foods or anything fried. During the holidays it's alot of sugary snacks. I only blow up like a puffer fish when I eat sugar. No problem laying off the sugar any other time of the year. Because I ate with my tastebuds and not with my head. It's a little late to be thinking of what I shouldn't have done in the first place. So how do I get some relieve?
2007-12-26 05:23:06 · 4 answers · asked by Robin G 4 in Health ➔ Diet & Fitness
It's my face, hands and feet that are swollen.
2007-12-26 08:30:08 · update #1
Drink a LOT of water, that's the first thing. Get some probiotics (I like the liquid kind) to help your gut. I would recommend bromelain and papain tablets (contains papaya and pineapple enzymes) which will help the bloat. You should always take digestive enzymes in situations where you might "bloat."
2007-12-26 05:34:50 · answer #1 · answered by Anna P 7 · 0⤊ 0⤋
1
2016-11-01 10:00:03 · answer #2 · answered by ? 3 · 0⤊ 0⤋
There are several anti-gas medications on the market, Gas-X is the only one that comes to mind at the moment. I've never tried them but they may be of some help to you. I hope!
You could also try wearing looses fitting clothes and maybe a little tummy massage.
Good luck, hope you feel better soon...and watch the sugar! ;)
2007-12-26 05:36:13 · answer #3 · answered by Don A 3 · 0⤊ 0⤋
Some baking soda with water may help.
2007-12-26 05:31:32 · answer #4 · answered by Fred F 7 · 0⤊ 0⤋