alli users do these pills really work?

Question

I want to start dieting and I want to start using alli to help me lose weight.

Answer 1

Alli works very well. Don't let TE scare you off. You will experiment those TE only if you consume more fat than what is recommended. If you stick with the plan you probably won't have any TE. Good luck!

Answer 2

Alli does work if you like staying next ot a bathroom so when the runs hit you are near by. Alli works because it rushes through your system and stops the absorption of fats/nutrition into your system. It doesn't sound healthy to me. And as soon as you stop taking them you will gain back the weight loss because you have NOT TAUGHT YOURSELF HOW TO LOSE.

The only way to lose and stay healthy is to eat properly and exercise. THERE IS NO QUICK FIX. If you want to be healthy you have to work on it. 70% to 90% of diseases in the US would virtually go away if we ate properly

· It is important to maintain a good diet so you don't compromise your health. Damage done because of lack of nutrition is not worth a nice body. Some diet damage cannot be fixed.
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· When you deprive your brain,(your brain craves sugar) the brain will take other body cells to convert to the elements that it needs. And the cells it takes are BRAIN cells. OOPS. I don't want to lose brain cells to have thin legs. But I would like to have both.

DECIDE TO MAKE A LIFE CHANGE TO A HEALTHY LIFE STYLE.

1) fruits and veggies, all you want, organic, raw, vine-ripe if possible. Steamed is OK, sautéed is OK even canned or frozen is OK, but lots of them.
2) limited or no meat.
3) nothing fried
4) no FAST FOOD- is junk, no nutrition, empty calories
5) NO PROCESSED FOOD. if you can't pronounce it don't eat it.
6) nothing white, salt, sugar, mayo, milk, (or at least in moderation.
7) NO DAIRY-dairy is great for baby cows, your body does not even digest it properly. check out www.notmilk.com
8) EXERCISE- and be sure to refresh your body with water and fresh fruit
9) NO PROTEIN SUPPLEMENTS. Muscle is made from water, replace the water. You get enough protein from the food you eat, You get more protein from spinach than the supplements you take and your body does not get toxic on food protein the way it will with supplements. Supplements can really tax you liver.
10) Good supplement would be Omega 3, and Juice Plus+
http://www.juiceplus.com/nsa/pages/Home....
11) NO CARBONATED DRINKS, or at least limited. They actually dissolve the calcium in your bones.
12) Calories in calories out.

AND DON'T GO NUTS, MODERATION.