best way to get a six pack?

Question

and fastest way, or how long would it take

Answer 1

7-11. About 5 minutes. ;)

Now seriously: Go to this website...lots of info.

Answer 2

1000s of crunches, but there is a warning. A six pack is genetic at some point. Some people just end up with a lot of muscle on their belly and no clear definition. People then go to a plastic surgeon, generally to suck the fat out of the crevasses to get the definition. There is another warning, that the still images you may see are edited, so what you think is a nice six pack is just a nice Photo Shopped image. I think you should be able to see a six pack developing within one year.